Warning signs

The price of not paying attention to ourselves is just too high in the long run. We need to heed our warning signs. Even, and especially if we are overstretched right now. I lost my entire computer hard drive in December 2020. Ev-er-y-thing was lost. (Yes, a whole conversation about data saving and back up…

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An act of quiet protest

I started this year with the conviction that self care is more important now than ever. It feels almost as if self care is an act of quiet protest against covid and the multiple issues which with the world is faced because of the pandemic. My definition of self care is that it is every…

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Parenting in a Pandemic: self-care, what?

Thinking about our own needs as parents is more important than ever as we negotiate this unknown world with our children who are looking to us for answers. During this rather extraordinary period of time in the world, where everyone is affected by the coronavirus pandemic, what does self-care look like for parents? All of…

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Test

sdfjks;ldjfl;jdf dfjk;dljf;ldjf;lkdf;lkd’;flk’;sldkf a;sldf;lkd flk ‘s;d;lfa’s;dlkf’;asdkf’; asd’d;fk’;aslkdf’;kdf;lkd;lkd’;ljd;ldlk;lk’dfkl;’dfkl;ds sfl;jdf;klsf;kldfl;ksdlk;dkl;df’kl;sd  

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