Fix it!

When we as parents try to always fix things for our child, we tend to do them a great disservice. Many parents come to see me to ask me, directly or indirectly, to “fix” their…

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Momposter Syndrome

Imposter Syndrome: A haunting fear that a person cannot repeat their successes and that they are not as bright and capable as they need or want to be. Alison Escalante. (Read Alison’s article in Psychology…

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Self-compassion for parents

It might be time for a little mid-year check-in. How kind are you being to yourself as a parent? “Every time I read a book about how to be smarter, how not to be sad,…

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The pre-schoolers

When they come to the playroom and realise they are given a lot of control of what happens within safe limits, they take full advantage and become the little dictators they knew they were born…

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Values

What do you value most? Recently I was with a group of teens and one of them was talking about how she wants to be famous one day. Perhaps underlying this dream is value for…

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Journal your heart out

Perhaps it’s the fact that we’re nearing the end of the second term (aka, I’m tired), but I’ve had a real need to be creative recently. I have learned to take cognizance of  the urge…

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Bonus blog: Travelling with the littles

My parents used to live in the Eastern Cape and my in-laws in the Western Cape. Over the years we did a fair few miles of long-distance travelling with our children when they were under…

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Quizz time!

The Winter holidays are here! You have some ideal opportunities to play and connect with the children in your life. Enjoy!! The Winter holidays are upon us – happy holidays all!! I like to share…

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Honour

Honour (verb) to regard with great respect. To fulfill an obligation or keep an agreement. I haven’t focused on highlighting the various public holidays and events this year. But today I want to highlight two,…

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An interview: Living in the aftermath of trauma and disconnection

I recently had an intentional discussion with a mom of two middle-school aged kids about fear, trauma, resilience and coping. Her story highlights the negative impact emotionally absent parenting brings. It highlights how important ongoing…

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