Stress

17 November 2023 I don’t know about you, but this has been a WAW – a What A Week week. From the beginning it has delivered curved balls and twists and turns galore. Have you had one too? I see you. In the midst of a WAW, there are, as always are moments of pure…

It’s time to assess that full plate of yours. In a leadership workshop several years ago and one of the speakers spoke to the simple idiom that we often use “I have a very full plate.” She posed some reflective questions that I have thought about frequently over the years as I have struggled with…